Cognitive Behavioural Therapy is proven to work for a range of anxiety conditions and mood disorders.
Couples CBT provides a highly structured approach to relationship conflict and problem solving.
Eye Movement Desensitisations and Reprocessing is a NICE recommended treatment of choice for trauma.
Welcome to Sevenoaks CBT & EMDR
We provide specialist Cognitive Behavioural Therapy (CBT) and advanced Eye Movement Desensitisation and Reprocessing (EMDR) from our private offices in Sevenoaks Kent. We also offer UK-wide online therapy via video link for clinical, behavioural and emotional problems. In addition to our specialist clinics for OCD, Health Anxiety, BDD, BFRBs and Tic Disorders, we provide clinically validated treatments for the full range of anxiety conditions and mood disorders.
The self-referral process is quick and straight forward, normally taking less than a week from enquiry to first appointment. Our clients always work with fully qualified and BABCP accredited Cognitive Behavioural Psychotherapists and advanced EMDR practitioners, providing leading edge evidence-based treatments for a range of psychological problems. Every client receives a full psychological assessment including psychometric tests, a written assessment report and treatment plan.
Specialist Cognitive Behavioural Therapy and EMDR sessions are charged at £125 for a 60 minute therapy session. To organise a confidential initial discussion before committing to therapy, email
Cognitive Behavioural Therapy - CBT and Eye Movement Desensitisation and Reprocessing - EMDR are highly effective therapeutic interventions that have been proven to provide rapid recovery for a wide range of psychological problems including:
CBT and EMDR treatment programmes are highly structured and normally
involve 60 minute sessions held over an eight-twelve week period.
Unlike many other local therapists offering CBT, we are
professionally accredited by the British Association of Behavioural and
Cognitive Psychotherapies (BABCP). This means that your therapist will be a CBT
specialist with Masters degree level Cognitive Behavioural Therapy training and
full BABCP accreditation status. As a specialist psychological service, we can offer our
clients CBT, ACT, CFT, DBT and REBT. EMDR and clinical hypnotherapy are also provided as individual treatments or as an adjunct to Cognitive Behavioural Therapy.
To organise a brief and confidential telephone discussion before committing to therapy
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