Cognitive Behavioural Therapy is proven to work for a range of anxiety conditions and mood disorders.
Couples CBT provides a highly structured approach to relationship conflict and problem solving.
Eye Movement Desensitisations and Reprocessing is a NICE recommended treatment of choice for trauma.
If you are looking for specialist CBT or EMDR for stress,
anxiety, depression or another psychological problem, we can help. The
self-referral process is quick and straight forward and you will work
with a properly qualified Cognitive Behavioural Psychotherapist.
We provide specialist Cognitive Behavioural Therapy (CBT) and
advanced Eye Movement Desensitisation and Reprocessing (EMDR) from our private
offices in Sevenoaks Kent. We also offer online therapy via video link for a
range of clinical, behavioural and emotional problems. Face-to-face therapy in Sevenoaks is £95 and online video-based CBT is £85 for a 60 minute therapy session. To organise a confidential initial discussion before
committing to therapy, email
Cognitive Behavioural Therapy - CBT and Eye Movement Desensitisation and Reprocessing - EMDR are highly effective therapeutic inter ft ventions that have been proven to provide rapid recovery for a wide range of psychological problems including:
CBT and EMDR treatment programmes are highly structured and normally
involve 60 minute sessions held over an eight-twelve week period.
Unlike many other local therapists offering CBT, we are
professionally accredited by the British Association of Behavioural and
Cognitive Psychotherapies (BABCP). This means that your therapist will be a CBT
specialist with Masters degree level Cognitive Behavioural Therapy training and
full BABCP accreditation status
As a specialist psychological service, we can offer our
clients mainstream CBT, ACT, CFT, DBT and REBT. EMDR is provided as an
individual treatment or as an adjunct to Cognitive Behavioural Therapy.
To organise a brief and confidential telephone discussion before committing to therapy